About Us



Sustainably Addressing Hunger

At Metro Caring, we're meeting people's immediate food needs while sustainably addressing the root cause of hunger: poverty. We provide nutritious groceries to our hungry neighbors, and also offer comprehensive, wrap-around anti-hunger programming so that families can break the cycle of poverty.

Metro Caring is a welcoming, dignified, health-focused organization, open to everyone in the Denver metro area. Inside our facility, our staff and volunteers provide a respectful and equitable experience to anyone who walks through our doors. 

Read on to learn about all of the ways we have a positive impact on our community.

Nourishing Neighbors

Our Fresh-Foods Market is at the heart of Metro Caring's services. In this free grocery store, shoppers can choose from an array of nutritious foods based on their dietary needs and preferences, and leave with a week's supply of groceries, including fresh fruits and vegetables, whole grains, dairy and lean protein.

By operating our Fresh-Foods Market on a free, choice model, we provide the utmost dignity while saving shoppers, on average, $250 per month in grocery costs. 

Nutrition & Cooking Education

In addition to providing families who face food insecurity and diet-related health problems with free, nutritious food for a week, Metro Caring offers complementary cooking and nutrition programs. Through education, we give individuals the tools and confidence to prepare healthier recipes at home, leading to long-term health benefits and lowered healthcare costs. 

Our nutrition programs include: 

  • Cooking classes in English

  • Cooking classes in Spanish

  • Cultural cooking clubs

  • Kidz in the Kitchen family cooking camp

  • Diabetes Self-Management

  • Diabetes Prevention

Tools to Thrive

While it is essential to address people's immediate food needs, we understand that long-term food insecurity cannot be solved by short-term hunger relief. For sustainable results, we must target hunger at its root: poverty.

In this vein, we offer a menu of services to help individuals thrive:

  1. Job-Readiness: Launched in 2016, Metro Caring's job-readiness program Seeds for Success has already trained almost 100 individuals and placed 82% of graduates in jobs, earning well above Colorado's minimum wage.

  2. ID Assistance: The importance of having an ID is often overlooked. In fact, an ID is crucial to obtaining employment, housing, and healthcare, among other services. As Colorado's lead ID-assistance agency, Metro Caring distributed more than 20,000 ID vouchers last year, for driver's licenses, government IDs, and birth certificates.

  3. Utilities Assistance: Many people who visit Metro Caring for services are working, sometime more than one job, but just can't meet their basic needs. Metro Caring offers to help individuals with up to $1,000 in utility bills, in exchange for a commitment to attend a energy education workshop.

  4. SNAP Enrollment: Participants meet one-on-one with a trained volunteer to apply for SNAP benefits through the Colorado PEAK website. Participants who complete their appointment receive a voucher for an extra trip to Metro Caring’s Fresh Foods Market.

In the Media

Food Bank Shoppers Face Added Challenge On Public Transit

CBS4, April 2014

Uptown freight train garden set to grow community food

South Platte Independent, April 2019

How a local non-profit is growing 2,000 vegetables in a downtown parking lot

9News, April 2019

A hydroponic farm in a refurbished train car is enriching the Denver community

303 Magazine, March 2019