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Kidz in the Kitchen

Tuesday, May 23, 2017 6:30 pm - 7:45 pm
Location: Metro Caring - 1100 E. 18th Ave., Denver, CO 80218
Description: During this weekly class, children between the ages of 8-18 years old and their families prepare kid-friendly recipes and gain tools for healthy lifestyles. Each class focuses on a different theme designed to equip families with fun, interactive nutrition education they can apply at home, and includes hands-on cooking skills development.

Metro Caring uses materials from the Academy of Nutrition and Dietetics (AND) Kids Eat Right toolkit, encouraging families to shop smart, cook healthy, eat right, get moving and develop healthy habits. We’ll also be providing tips for families to follow the “5210” daily program endorsed by the American Academy of Pediatrics: Aim for 5 fruits and vegetables a day; keep recreational screen time to 2 hours or less; include at least 1 hour of active play: and skip sugar-sweetened beverages and drink water.

Who: Children age 8 through 18 years old. Children must attend the class with an adult.
Register: Call 303-860-7200 to reserve a spot, as space is limited to eight families per class.
Contact Information:
Lannea Hand
720-343-8454
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